Quiz 17 - Flexibility (6th)

Quiz 17 - Flexibility (6th)

5th Grade

17 Qs

quiz-placeholder

Similar activities

NFL

NFL

5th Grade - Professional Development

15 Qs

cricket quiz

cricket quiz

1st Grade - Professional Development

17 Qs

Tennis

Tennis

1st - 12th Grade

20 Qs

5th grade - Communication/ Social Health

5th grade - Communication/ Social Health

5th Grade

20 Qs

National sports day

National sports day

4th - 5th Grade

20 Qs

TMS - Yoga Day Celebration (C2)

TMS - Yoga Day Celebration (C2)

3rd - 5th Grade

20 Qs

World Cup 2018

World Cup 2018

KG - 12th Grade

20 Qs

Virtual PE Quiz

Virtual PE Quiz

5th - 8th Grade

12 Qs

Quiz 17 - Flexibility (6th)

Quiz 17 - Flexibility (6th)

Assessment

Quiz

Physical Ed

5th Grade

Practice Problem

Hard

Created by

Mars O

Used 4+ times

FREE Resource

AI

Enhance your content in a minute

Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...

17 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Elastic Range is

Ability of an individual to initiate, control or sustain active movement of the body to perform a motor task

This is how much your muscle can move

The point beyond where your tissue will not return to its original shape and size

When the tissues rupture and lose its integrity

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Elastic limit is

Ability of an individual to initiate, control or sustain active movement of the body to perform a motor task

This is how much your muscle can move

The point beyond where your tissue will not return to its original shape and size

When the tissues rupture and lose its integrity

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Failure is

Ability of an individual to initiate, control or sustain active movement of the body to perform a motor task

This is how much your muscle can move

The point beyond where your tissue will not return to its original shape and size

When the tissues rupture and lose its integrity (It breaks)

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many types of muscle fiber are there?

4

3

2

1

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which muscle fiber or fibers need oxygen to perform fast, powerful movements that require a lot of energy?

Type 1

Type 2

Type 2b/2x

Type C

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Is everyone born with the same number of slow twitch and fast twitch muscle fibers?

Yes

No

We do not have slow or fast twitch fibers

7.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

There are 7 forms of flexibility stretching, which forms are not recommended for children, teens, or elderly?

PNF (Proprioceptive Neruomuscular Facilitation)

Dynamic

Ballistic

Isometric

Active

Access all questions and much more by creating a free account

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

Already have an account?

Discover more resources for Physical Ed