Stress

How many types of stress are there?

• 5

• 6

• 2

• 3

What are the types of stress?

• Mistress and Trust

• Distress and Eustress

• Long term and Short term

• Static and Dynamic

Eustress is what kind of stress?

• Neutral

• Offensive

• Positive

• Negative

What would be an example of Eustress?

• Getting married

• Getting in trouble

• Getting in an argument

• Getting fired from a job

What would be an example of distress?

• Getting bad grades

• Getting married

• Getting a house

• Going on vacation

What can stress cause?

• Heart issues

• Mental health issues

• Stomach issues

• All of the above

What are the "things" that cause stress?

• Stress
• Eustress
• Stressors
• Distress

What is positive stress? 

• A type of stress that is not THAT bad
• Stress that has no physical or emotional symptoms
• stress that causes you to perform better or get things done
• Stress that does not last long

Which of the following is a physical symptom of stress?

• Feeling angry
• Sweating
• Feeling Sad
• Feeling overwhelmed

Which of the following is an emotional symptom of stress?

• Feeling angry
• Shaking hands
• Sweating
• Upset Stomach