Partial Curl-up Test
Authored by Aiden A83105
Physical Ed
University
Used 2+ times
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9 questions
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1.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
What is core strength?
When your pelvis, lower back, hips, and abs work together in harmony.
When your quads, hamstrings, biceps, and triceps work together in harmony.
When your brain, your neck, and your spine work together in harmony.
When your head, shoulders, knees, and toes work together in harmony.
2.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
What is the tool to help you stay on pace while doing partial curl-ups?
Beeper
Alarm Clock
Stopwatch
Metronome
3.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
What is the max amount of reps achievable in the partial curl-up test for a 20-29 year old?
Male: 70
Female: 65
Male: 75
Female: 70
Male: 65
Female: 60
Male: 50
Female: 45
4.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Who is the partial curl-up test good for?
Nonathletes
Athletes
Dogs
Leprechauns
5.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
What does the partial curl-up test measure?
Core/abdominal strength
Aerobic fitness
Anaerobic fitness
Balance and flexibility
6.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
What angle are your knees supposed to be bent at for the partial curl-up test?
120 degrees
110 degrees
140 degrees
180 degrees
7.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Balance and steadiness is also known as?
Harmony
Flexibility
Stability
Four-leaf clover
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