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Stress Review

Authored by Kristin Ott

Physical Ed

11th Grade

Used 7+ times

Stress Review
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13 questions

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1.

MULTIPLE SELECT QUESTION

30 sec • Ungraded

Select ALL the ways that can help you manage your stress?

Talking it out/Asking for help

Excerising

Mindfulness

Controlling the situation

Letting the problem go

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A factor that causes stress is called a

Stressor

Hassle

Challenge

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

True or False: Procrastination would be an effective strategy for dealing with stress related to an upcoming test.

True

False

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

True or False: Stress can be both positive and negative.

True

False

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

True or False: Sharing your problems with someone you can trust can help you handle stress.

True

False

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Stress can be healthy because it keeps us motivated and challenged.

True

False

7.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

Which of the following is a common teen stressor

Divorce

School

Raising CHILDREN

Mortgage Payment

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