Sports & Nutrition
Authored by Hemant Raj
Education
12th Grade
Used 1+ times
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25 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
A__________________diet contains all the essential food constituents necessary for growth and maintenance of our body
Strict
Consistent
Prescribed
Balanced
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
_____are the vitamins, minerals,antioxidants etc required for an overall good health.
Micronutrients
Medicines
Supplements
Macronutrients
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which of these is a water soluble vitamin?
Vitamin A
Vitamin C
Vitamin D
Vitamin K
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which of these is not a macronutrient?
Carbohydrates
Proteins
Air
Water
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which one of the following is an example of microminerals?
Sodium
Potassium
Iron
Calcium
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Each gram of fat when burns or metabolises releases ____kcal of energy
6
7
8
9
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which one of the following is not essential amino acids?
Histidine
Alanine
Isoleucine
Leucine
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