Nutrition

An example of a monosaccharide would be:

• Maltose

• Glucose

• Sucrose

• Cellulose

How many essential amino acids are needed in your diet?

• 8

• 9

• 10

• 20

Foods which contain all the essential amino acids are called:

• Essential proteins

• Incomplete proteins

• Saturated proteins

• Complete proteins

Saturated and unsaturated fats are examples of:

• Compound fats

• Derived fats

• Simple fats

• Neutral fats

A persons BMR is a measurement of which?

• How many calories they need each day

• How many calories they need for exercise

• How many calories they need to stay alive

• How many calories they need to maintain body weight

Which TWO chemical elements are NOT found in fundamental nutrients?

• Nitrogen

• Carbon

• Chlorine

• Hydrogen

• Magnesium

Cellulose is more commonly referred to as:

• Saturated fat

• Unsaturated fat

• Protein

• Fibre

The relationship between enzymes and substrates is sometimes compared to:

• Lock and key

• Button

• Zipper

• Bolt and nut

Vitamins and minerals are considered to be:

• Macronutrients

• Micronutrients

• Fundamental Nutrients

• Essential Nutrients

An example of a cultural diet which forbids the consumption of pork products would be:

• Halal

• Hindu

• Bhuddist

• Kosher