AKTVİTE EGZERSİZ-1
Authored by Merve Colak
Education
University
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11 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Bahçe işleriyle uğraşmak bir fiziksel aktiviteye örnektir.
DOĞRU
YANLIŞ
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Ev işleriyle uğraşmak fiziksel aktiviteye örnek değildir.
DOĞRU
YANLIŞ
Answer explanation
Oyun oynamak, ev işleri, bahçe işleri, yürümek, merdiven inip çıkmak, yemek yemek, banyo yapmak gibi günlük yaşamımızı sürdürmek için yapılan etkinliklerin yanı sıra, egzersiz ve spor da fiziksel aktivitedir.
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Yoga, pilates ve Tai Chi ……………..egzersizidir.
DENGE
KUVVET
ESNEKLİK
DAYANIKLILIK
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
BİR AĞIRLIK TAŞIMAK............ EGZERSİZİDİR.
DENGE
KUVVET
ESNEKLİK
GERME
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Düzenli yapılan fiziksel aktiviteye egzersiz denir.
doğru
yanlış
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Uzun süreli yürüyüş yapmak .............. egzersizidir.
aerobik
denge
kuvvet
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Yavaş yürüyüş ve ev işleri yapmak orta şiddette fiziksel aktiviteye örnektir.
doğru
yanlış
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