OCR GCSE PE Short & Long Term Effects of Exercise

OCR GCSE PE Short & Long Term Effects of Exercise

9th - 12th Grade

30 Qs

quiz-placeholder

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OCR GCSE PE Short & Long Term Effects of Exercise

OCR GCSE PE Short & Long Term Effects of Exercise

Assessment

Quiz

Physical Ed

9th - 12th Grade

Practice Problem

Hard

Created by

Adam Beese

Used 39+ times

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30 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What one of these is an immediate effect of exercise?

Increased muscular endurance

Increased cardiovascular endurance

Decreased in resting heart rate

Increased breathing rate

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Identify two short term effects of exercise on the heart?

Cardiac hypertrophy & Increased stroke volume

Decreased resting heart rate & Cardiac hypertrophy

Increased heart rate & Increased stroke volume

Decreased resting heart rate & Increased cardiac output

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is the correct definition of tidal volume?

The amount of blood ejected from the left ventricle per beat

The amount of blood ejected from the left ventricle per minute

The volume of air inspired or expired per breath

The volume of air inspired of expired per minute

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is the correct definition of minute ventilation?

The amount of blood ejected from the left ventricle per beat

The amount of blood ejected from the left ventricle per minute

The volume of air inspired or expired per breath

The volume of air inspired of expired per minute

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is the correct definition of cardiac output?

The amount of blood ejected from the left ventricle per beat

The amount of blood ejected from the left ventricle per minute

The volume of air inspired or expired per breath

The volume of air inspired of expired per minute

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Following a pre-season training session, if a player completes a cool down their heart rate will...

Decrease gradually

Decrease quickly

Increase gradually

Increased quickly

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

By completing high weight-low repetition weight training, which component of fitness will an athlete improve?

Muscular strength

Muscular endurance

Power

All three components

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