
SPE 103. Skeletal and Respiratory Adaptation to Exercise

Quiz
•
Professional Development
•
Professional Development
•
Easy
Porferia Poralan
Used 1+ times
FREE Resource
20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which is responsible for movement and locomotion in the body
Bones
Muscle
Heart
Lungs
2.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Skeletal muscles are ____________ muscles, meaning they are under conscious control
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
They are the functional units of muscle contraction
Fibers
Sarcomere
Myosin
Sarcolema
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When the thin and think filament slide past each other, what happens to the sarcomere
it will lengthen
it will shorten
it will not move
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What initiates muscle contraction?
Nerve impulse
Sensory Stimulation
Food that you eat
Excitement that you feel
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which type of muscle is suited for endurance physical activity?
Slow Twitch
Fast Twitch
Both slow and fast twitch
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Muscles get bigger because of exercise adaptation is called___
atrophy
hypertrophy
muscles contraction
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