SPE 103. Skeletal and Respiratory Adaptation to Exercise

SPE 103. Skeletal and Respiratory Adaptation to Exercise

Professional Development

20 Qs

quiz-placeholder

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SPE 103. Skeletal and Respiratory Adaptation to Exercise

SPE 103. Skeletal and Respiratory Adaptation to Exercise

Assessment

Quiz

Professional Development

Professional Development

Easy

Created by

Porferia Poralan

Used 1+ times

FREE Resource

20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is responsible for movement and locomotion in the body

Bones

Muscle

Heart

Lungs

2.

FILL IN THE BLANK QUESTION

1 min • 1 pt

Skeletal muscles are ____________ muscles, meaning they are under conscious control

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

They are the functional units of muscle contraction

Fibers

Sarcomere

Myosin

Sarcolema

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When the thin and think filament slide past each other, what happens to the sarcomere

it will lengthen

it will shorten

it will not move

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What initiates muscle contraction?

Nerve impulse

Sensory Stimulation

Food that you eat

Excitement that you feel

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of muscle is suited for endurance physical activity?

Slow Twitch

Fast Twitch

Both slow and fast twitch

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Muscles get bigger because of exercise adaptation is called___

atrophy

hypertrophy

muscles contraction

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