Micronutrients

Vitamins and minerals provide how many kcals of energy per gram?

• 4

• 9

• 3

• 0

Which are the correct Fat-Soluble Vitamins?

• A D C E

• A D E K

• C D E K

• A B E K

This mineral increases the body's oxygen carrying capacity.

• Calcium

• Phosphorus

• Iron

• Sodium

This antioxidant vitamin is commonly found in orange fruits and vegetables.

• Free Radicals

• Vitamin E

• Vitamin C

Which vitamin-mineral interaction increases the bioavailability of the mineral?

• Vitamin C & Sodium

• Fiber & Phosphorus

• Vitamin A & Iron

• Vitamin D & Calcium