Healthy Habits Pre-Quiz
Authored by Nic Caine
Physical Ed
4th Grade
Used 2+ times
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5 questions
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1.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
If Physical Movement is any movement of the body that uses energy, which of the following are examples of Physical Activity?
Walking
Playing Football
Dancing
Sleeping
2.
OPEN ENDED QUESTION
3 mins • 1 pt
How much Physical Activity do you think you do each day?
A. 0-30 mins
B. 30-45mins
C. 45-60 mins
D. More than 1 hour
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3.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What are some of the benefits of Physical Activity?
Makes me feel tired
Gives me energy
Makes me feel happier (good for my well-being)
Helps me to concentrate (helps me shake my sillies out 😀)
4.
OPEN ENDED QUESTION
3 mins • 1 pt
My favourite types of Physical Activity are…(e.g. playing soccer with my friends at lunch time)
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5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Other healthy habits that are important for me are….
Getting enough sleep
Playing on my iPad (or other device)
Drinking plenty of water
Eating a healthy diet with lots of fruit and veggies!
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