Top 20 lesson 14 Road Blocks to Success

What are negative Mental habits?

• Negative thoughts or actions that keep you from being successful

• Positive thoughts and actions that help you succeed.

• Negative qualities that are in your best interest.

What are some negative mental habits?

• Anger

  Judgment

  grudges

  self-centered

  procrastination

• Focused

  Creative

  Compassionate

  time management

  task-initiation

• Kind

  persistent

  optimistic

  responsible

  organized

What is the Law of Mental habits?

• If you eliminate a negative mental habit , positive mental habits will grow.

• If you eliminate a negative mental habit your balloon will sink.

• If you eliminate a star quality your negative mental habits will help your balloon soar.

How can you reduce your sand bags or negative mental habits weighing you down?

• Name it: Identify the habit

  Claim it: Take responsibility

  Tame it: Use a coping skill

• Keep doing the same negative mental habit and hoping it will help.

• Tame it: Use a coping skill

  Claim it: Take responsibility

  Train it: Train your dog to help

The top 2 negative mental habits most students struggle with are

• Grudges and pessimism

• Boredom and procrastination

• Jealousy and apathy

Bottom 80's blame other people when they are bored

• True

• False

Top 20's take responsibility when they get bored and ask what can I learn from this? What star quality can I practice?

• True

• False

What percent of your success is tied to your thinking? (inside world)

• 45%

• 85%

• 90%

• 20%

What percent of your success is tied to things that happen to you? (your outside world)

• 85%

• 10%

• 95%

• 25%

What is the Ease Up technique to reduce a negative mental habit?

• Ease up on the intensity scale of the negative mental habit

• Ease up on the intensity scale of your star quality

• Ease up on how much you like something