PE exam

- It is designed to

promote the optimum development of an

individual physically, emotionally, mentally, and

socially through total body movements in the

performance of properly selected physical

activities.

It is the ability of an individual to perform a task without feel of exhaustion.

helps to prevent the onset of hypokinetic conditions

lack of physical activity or too little movement

Refers to the relative percentage of fat and fat-free mass of the body

- it is the ability of the heart and lungs to work or perform for a long period of time

- it means to extend body parts through full range of motio

it means to use the muscles repeatedly or for a long period of time

it is the amount of force you can put out or the amount of weight you can lift.

It helps an individual to to perform well during sports or activities that require a certain skills