Mental Health Review

Which is NOT method of conflict resolution?

• investigate

• negotiate

• collaborate

• compromise

During what stage of the body's stress response are hormones released?

• resistance

• alarm

• fatigue

• recovery

You're being accused of breaking something you didn't. What should you do?

• argue your case immediately

• figure out who broke the item

• make a plan to replace the broken item

• stay calm, honest, and explain your side

Which of the following is a result of stress. Choose all that apply.

• over/under eating

• trouble sleeping

• calmness

• happy and energetic

• irritable

Which is the following is POSITIVE stress?

• Eustress

• Distress

• Adapt

• stressor

Which of the following is NEGATIVE stress?

• Eustress

• Distress

• environment

• stressor

A physical ailment that is not brought on by injury or illness but caused by stress

• aggression

• virus

• psychosomatic response

• physiological

_______ is the 1st stage of stress. It alerts the body that there is an issue.

• homeostasis

• alarm

• resistance

• fatigue/exhaustion

When our bodies sense danger, ___ is released. This is also known as our fight or flight response.

• oxytocin

• adrenaline

• testosterone

• estrogen

Personality is

• characteristic pattern of thinking, feeling, and acting

• most noticeable characteristics

• biologically inherited termperament

• hidden thoughts and emotions