A Level PE Recap Week 03/04/23

Describe how ATP is regenerated in the ATP PC system

How many ATP is made in the Anaerobic Glycolytic system

• 1 ATP

• 2 ATP

• 16 ATP

• no ATP

Give the equation for angular velocity

What are the advantages of the Aerobic system?

These are sometimes also known as drills and involves repeatedly practising a whole skill in order to strengthen the motor programme. This type of practice is best with discrete, closed skills

• Fixed practice

• Varied practice

• Massed practice

• Distributive practice

This is a continuous form of practice which is best for simple skills. An example would be a rally in badminton where the learner must repeatedly perform drop shots. This causes fatigue and therefore simulates the late stages of a game

• Fixed practice

• Varied practice

• Massed practice

• Distributive practice

This is used best for open skills and involves repeating a skill in varying situations. For example shooting practice in football, where the coach may set up drills and alter the starting position and involvement of defenders. This helps to build up schema to use in-game situations. Complex

• Fixed practice

• Massed practice

• Distributive Practice

• Varied practice

Attempts at the skill are divided up with intervals in-between to allow for rest and mental rehearsal. This is best used in difficult, dangerous or fatiguing skills and with young or lowly motivated individuals.

• Distributive practice

• Fixed practice

• Varied practice

• Massed practice

What are the advantages of the ATP PC system?

Draw the ATP molecule