Protein helps to...
Nutrition Quiz

Quiz
•
Physical Ed
•
9th - 12th Grade
•
Medium
Courtney Durrant
Used 104+ times
FREE Resource
14 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Build bones and teeth
Build and repair body tissue
Hydrate the body
Improve eyesight
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Bread, cereal, rice and pasta are good sources of which nutrient?
Carbohydrates
Vitamin A
Protein
Water
3.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Unsaturated fats are...
Solid at room temperature
Liquid at room temperature
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Omega -3 fatty acids...
Are good for heart health
Are very bad for heart health
Do not effect your heart health at all
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
The function of water in the body is to:
Water has no nutrition function
Support heart health
Control body temperature and help in digestion
Moisten food so that it is not dry
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Vitamins A, D, E, K are:
Found only in supplements
Are only needed once a week
Are water-soluble
Are fat-soluble
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Vitamins...
Are needed in small amounts
Help to regulate body processes
Are found in fruits and vegetables
All of the above
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