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Stress

Authored by Jennifer Trujillo

Life Skills

8th Grade

Used 1+ times

Stress
AI

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5 questions

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1.

OPEN ENDED QUESTION

1 min • 1 pt

What are things that cause you stress in your life right now?

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2.

OPEN ENDED QUESTION

1 min • 1 pt

What is a coping skill you have tried in the last 3 weeks?

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3.

MULTIPLE CHOICE QUESTION

30 sec • Ungraded

If my stress level is high, I use coping skills to lower my stress level.

YES

NO

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Is a statement that can help you challenge and overcome your negative thoughts?

Positive Affirmation

Gesture

Internal thought

Self-Reflection

5.

OPEN ENDED QUESTION

1 min • 1 pt

What is one thing you learned from todays lesson?

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OFF

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