The 3 Energy Systems

What is ATP?

• Adenosine Trihydroxide

• Adenosine Trioxide

• Adenosine Trisulfide

• Adenosine Triphosphate

What are the three energy systems?

• ATP PC system, Lactic Acid system, Aerobic system

• ATP AC system, Lactic Acid system, Anaerobic system

• ATP AC system, Lactic Acid system, Aerobic Acid system

• ATP PC system, Lactic Acid acid system, Aerobic acid system

Which energy system is used for short powerful bursts of exercise?

• Aerobic system

• Lactic Acid system

• ATP PC system

• Anaerobic system

Which energy system is used for medium length exercise that causes a burning feeling in your legs or arms?

• Aerobic system

• Lactic Acid system

• ATP PC system

• Anaerobic system

Which energy system is used for long-distance exercise?

• ATP PC system

• Lactic Acid system

• Anaerobic system

• Aerobic system

Why is the aerobic system unlimited?

• t doesn't use oxygen

• It uses carbon dioxide

• It uses oxygen

• It uses ATP

What is an example of a sport or exercise that uses the ATP PC system?

• Marathon running

• Weightlifting

• Swimming

• 100-meter sprint