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Self-Care Quiz

Authored by Brittney Clark

Science

Professional Development

Used 3+ times

Self-Care Quiz
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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Self-Care is only for individuals with poor mental health.

True

False

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Self-Care is ONLY about pampering yourself.

True

False

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The effects of self-care are temporary.

True

False

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Self-care is doing anything that soothes you.

True

False

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Self-care is caring for your _____?

Mental and Emotional Needs

Physical and Mental Needs

Emotional, Physical, and Spiritual Needs

Mental, Emotional, Physical, Social, and spiritual needs

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Self-Care is a Luxury.

True

False

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Self-Care increased happiness by _ and productivity by _.

32% and 50%

52% and 34%

71% and 67%

80% and 75%

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