Summative Assessment year seven mental health

Which of the following is a similarity between mental health and wellbeing?

• mental health refers to psychological well-being, while wellbeing refers to physical health

• Both can be influenced by social and environmental factors

• Mental health and wellbeing are interchangeable terms

Which of the following is a difference between mental health and wellbeing?

• Mental health refers to a person's overall level of happiness, while well-being refers to their ability to cope with stress

• Mental health is focused on diagnosable mental illnesses, while wellbeing is a broader concept that includes factors such as physical health and social support

Mental health is...

• is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community.

• Often stigmatised and misunderstood

• A continuum, with individuals experiencing varying degrees of mental health

• All of the Above

Which of the following best describes resilience?

• The ability to recover from a physical illness

• The ability to cope with stress and adversity

• The absence of mental illness

• A state of emotional and psychological wellbeing

Which of the following can improve mental health?

• Regular exercise

• Lack of sleep

• Substance abuse

• Social isolation

Which of the following can impair mental health?

• Regular exercise

• Social support

• Substance abuse

• A healthy diet

What best defines anxiety?

• A state of happiness and contentment

• A type of relation technique

• A mental illness characterised by excessive fear and worry

• A physical response to a perceived threat of challenge

select the best definition of depression?

• A physical response to a perceived threat or challenge

• A state of happiness and contentment

• A mental illness characterised by feelings of sadness, hopelessness, and worthlessness

Which of the following are symptoms of anxiety?

• Fatigue, insomnia, and irritability

• Persistent sadness, loss of interest in activities, and feelings of worthlessness

• Hallucinations, delusions, and disorganised thinking

• none of the above

Which of the following best describes an eating disorder

• All answers are correct

• A type of diet that involves restricting calories

• A physical illness that affects the digestive system

• A mental illness that involves abnormal eating habits and behaviours