Body Composition
Quiz
•
Physical Ed
•
9th Grade
•
Practice Problem
•
Medium
Connie Davis
Used 19+ times
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15 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is body composition?
How our body looks
How much our body weighs
What makes up our body
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
The body's proportion of fat, muscle, and bone is:
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
The right mix of healthy eating and exercise will help control weight this is called...
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is the rate at which we use energy to maintain body tissue called (number of calories you burn as your body performs basic life-sustaining function)?
basal metabolic rate (BMR)
body mass index (BMI)
calories
recommended dietary allowance (RDA)
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Men and women typically have the same percentage of essential fat
True
False
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Lean body mass is made up of what?
fat
muscle, bones and organs
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is the recommended % of BF (body fat) for males?
10-12%
12-18%
18-24%
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