Body Composition

Body Composition

9th Grade

15 Qs

quiz-placeholder

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Body Composition

Body Composition

Assessment

Quiz

Physical Ed

9th Grade

Practice Problem

Medium

Created by

Connie Davis

Used 19+ times

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15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What is body composition?

How our body looks

How much our body weighs

What makes up our body

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Media Image

The body's proportion of fat, muscle, and bone is:

Muscular Strength
Aerobic Fitness
Muscular Endurance
Body Composition

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Media Image

The right mix of healthy eating and exercise will help control weight this is called...

Body Composition
Muscular Strength
Power
Agility

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What is the rate at which we use energy to maintain body tissue called (number of calories you burn as your body performs basic life-sustaining function)?

basal metabolic rate (BMR)

body mass index (BMI)

calories

recommended dietary allowance (RDA)

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Men and women typically have the same percentage of essential fat

True

False

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Lean body mass is made up of what?

fat

muscle, bones and organs

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What is the recommended % of BF (body fat) for males?

10-12%

12-18%

18-24%

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