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YOGA

Authored by Velvizhi s

Physical Ed

University

YOGA
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5 questions

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1.

MULTIPLE CHOICE QUESTION

10 sec • 5 pts

yoga means

unite the body

unite the mind

unite the soul

unite the body and mind

2.

MULTIPLE CHOICE QUESTION

10 sec • 5 pts

Father of yoga is

Vasistar

Agathiyar

Vedhathri

Pathanjali

3.

MULTIPLE CHOICE QUESTION

10 sec • 5 pts

What is the meaning of 'asana' in yoga?

Physical posture

Meditation

Breathing exercise

Chanting

4.

MULTIPLE CHOICE QUESTION

10 sec • 5 pts

Who is considered the father of modern yoga?

Swami Sivananda

Tirumalai Krishnamacharya

B.K.S. Iyengar

Paramahansa Yogananda

5.

MULTIPLE CHOICE QUESTION

10 sec • 5 pts

What is the purpose of 'pranayama' in yoga?

Physical strength

Control of breath

Emotional balance

Concentration

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