tu vung (u 10 healthy lifestyle and longevity)

We need some ______ to help our skin, brain and other organs grow, but too much of it can cause health problems.

• cholesterol

• natural remedy

• immune system

• nutrition

Each prepackaged food item should have a ______ label that tells you what is inside the food you are eating and lists its parts.

• cholesterol

• natural remedy

• immune system

• nutrition

Your body may not be able to fight infections naturally if your _____ is weakened.

• cholesterol

• natural remedy

• immune system

• nutrition

People usually try ______ for mild health problems such as colds and headaches.

• nature remedy

• natural remedies

• natural remedy

• nature remedies

Sleep, rest and relaxation can slow down the ______.

• ageing process

• meditation

• life expectancy

• boost

One of the most effective ways to keep your mind stress-free and healthy is ______.

• ageing process

• meditation

• life expectancy

• boost

______ of people around the world has increased dramatically over the past years.

• Ageing process

• Meditation

• Life expectancy

• Boost

You should exercise regularly and eat less salt and fat to ____ your health.

• ageing process

• meditation

• life expectancy

• boost