Morning Brief Training: Stress Mgmt

Morning Brief Training: Stress Mgmt

Professional Development

10 Qs

quiz-placeholder

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Morning Brief Training: Stress Mgmt

Morning Brief Training: Stress Mgmt

Assessment

Quiz

Business

Professional Development

Practice Problem

Hard

Created by

gita sudesta

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What is Stress?

Turn and Burn of Life

The pressure pushing through a bridge

Feeling of emotional or physical tension

a mere phenomenon

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which of these IS NOT ASSOCIATED with stress?

Joy

frustration

anger

nervousness

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Stress Impact us physically and emotionally

True

False

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Cognitive Functioning problem is one of the prolonged physical impact of Stress

True

False

5.

MULTIPLE SELECT QUESTION

20 sec • 1 pt

Which of these are the main cause of stress

demand

work

starvation

relationships

change

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Escaping your stress is the best answer to handle stress

True

False

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

One of this is an example of a me time

Hanging out with friends

Being chased by a rhino

Cleaning up and arranging your room

Chasing deadline

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