6 Essential Nutrients

6 Essential Nutrients

9th Grade

20 Qs

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6 Essential Nutrients

6 Essential Nutrients

Assessment

Quiz

Other

9th Grade

Practice Problem

Medium

Created by

Lauren Ullmann

Used 2+ times

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20 questions

Show all answers

1.

MULTIPLE SELECT QUESTION

2 mins • 3 pts

Which essential nutrients do NOT provide us with energy?

Carbs

Water

Vitamins

Minerals

2.

MULTIPLE SELECT QUESTION

2 mins • 3 pts

What are the 3 types of fats?

Unsaturated Fat

Lipids

Trans Fat

Saturated Fat

3.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

This essential nutrient helps you feel fuller longer, increases metabolism, increases muscle mass, and helps build and maintain cells

Carbs

Fats

Protein

Vitamins

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

This essential nutrient is responsible for the production of energy in the body

Carbs

Fats

Protein

Water

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

About 60-70% of the body is made up of this essential nutrient

Water

Vitamins

Minerals

Protein

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Nutrient Dense foods are high in _____ and low in _____

nutrients, calories

calories, nutrients

7.

MULTIPLE SELECT QUESTION

45 sec • 3 pts

Which foods are considered to be calorie dense foods?

Fruit

White Flour

Vegetables

Fast Food

Chips

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