Nutrition vocabulary review

Our ancestors had to _____ changes in diets due to agriculture evolution.

• add some

• substitute some

• mix

• adapt to

Lentils, rice and potatoes are ________ of carbohydrates

• a source

• consistent with

• poor in

• a lack

A cake is _______ of flour, sugar, butter and eggs.

• made up

• a source

• a lack

• add

Candy bars tend to be _____

• consistent with nutrition

• nutrient-poor

• a lack of

• nutrient-rich

Ecuador can produce ________

• a lack of vegetables.

• nutrient-poor vegetables

• cut vegetables from your diet.

• a wide variety of vegetables.

When you move out of your parents, you must ______ new recipes.

• substitute

• cut

• experiment with

• a source of

Doctors will tell patients with diabetes to _____ certain foods from their diet.

• nutrient-rich

• cut

• low in

• mix

If you're lactose-intolerant, you can _____ milk for coconut milk or other plant-based milk.

• add

• consist of

• substitute

• low in

It's important to _______ exercise so you get the benefits from it.

• be consistent with

• lack

• consist of

• mix

If you can't have sugar anymore, you can ____ splenda with your tea and coffee to sweeten it.

• lack in

• mix

• substitute

• source