WW4- Time, Force and Flow

This refers to how fast or slow we do a specific movement/task.

• Time

• Force

• Flow

This refers to how strong or light we do a movement.

• Time

• Force

• Flow

This refers to the element of movement that is in control of action. This can be free and bound.

• Time

• Force

• Flow

Walking is belongs to _____ time of movements.

• slow

• fast

sprinting is belongs to _____ time of movements.

• slow

• fast

Ball pass has ______ force.

• strong

• light

Punting the ball needs______ force.

• strong

• light

What are the two (2) flows of movement?

In standing long jump, we can control our movement.

• TRUE

• FALSE

We can control the movement of a ball in table tennis because it has a free flow of movement.

• TRUE

• FALSE