Nutrition Yr 10 food tech

How many nutrients can be found in food?

• 2

• 3

• 5

• 6

What is a standard unit of energy measurement?

• kilogram

• kilometre

• kilojoule

• kilowatt

The body requires how many litres of water every day?

• 1

• 2

• 3

• 4

Which of these is not a good source of protein?

• yoghurt

• salmon

• cheese

• pasta

Which of these is linked to high cholesterol levels in the blood?

• polyunsaturated fats

• fatty acids

• saturated fats

• monounsaturated fats

Fibre is a type of complex.

• carbohydrate

• protein

• vitamin

• mineral

A person with Type 2 diabetes

• does not produce glocose

• doesn't have cholesterol problems

• produces too much vitamin B12

• does not produce enough insulin

Which of these help to avoid developing type 2 diabetes?

• healthy diet

• drink sugary drinks daily

• regular meals

• regular smoking