Sources of Self-Efficacy

Which of the following is an example of a mastery experience as a source of self-efficacy?

• Receiving praise from someone for your accomplishments

• Successfully completing a difficult project at work

• Watching a video of someone performing a complex dance routine

Which of the following is an example of Social Modeling as a source of self-efficacy?

• Receiving positive feedback on a project you completed

• Watching someone else complete a task you have never attempted before

• Hearing someone else talk about their success in a field you are interested in

• Being told that you are good at something by someone you respect

Which of the following is an example of verbal persuasion as a source of self-efficacy?

• Hearing from a friend that you have great potential in a certain area

• Overcoming a fear of public speaking through repeated practice

• Watching someone else succeed at a task you have attempted before

Which of the following is an example of social modeling as a source of self-efficacy?

• Receiving positive feedback on a project you completed

• Watching someone else complete a task you have never attempted before

• Hearing from a friend that you have great potential in a certain area

• Being told that you are good at something by someone you respect

Which of the following is an example of a negative self-efficacy source?

• Receiving positive feedback from a supervisor on a job well done

• Believing that a task is too difficult to complete

• Feeling motivated to try something new after seeing others succeed

• Feeling confident in your ability to complete a task based on past successes

Which of the following is an example of past performance as a source of self-efficacy?

• Believing that a task is too difficult to complete based on your own perception

• Feeling motivated to try something new after seeing others succeed

• Feeling confident in your ability to complete a task based on past successes

• Being praised by others for a job well done

Which of the following is an example of positive self-talk as a source of self-efficacy?

• Feeling anxious about a task you have never attempted before

• Believing that a task is too difficult to complete based on your own perception

• Telling yourself that you are capable of completing a task despite initial doubts

• Being told by someone else that you have great potential in a certain area

Which of the following is an example of verbal persuasion as a source of self-efficacy?

• Watching someone else complete a task you have never attempted before

• Being told by someone you trust that you can succeed at a difficult task

• Feeling confident in your ability to complete a task based on past successes