Fundamental Movement Skills

Which of the following is NOT considered a fundamental movement skill?

• Running

• Throwing

• Jumping

• Typing

Answer explanation

Typing is not considered a fundamental movement skill because it primarily involves fine motor control rather than gross motor movements.

What is the correct sequence for the basic components of a stride when running?

• Swing leg forward, land on the heel, push off with the toes

• Swing leg forward, land on the toes, push off with the heel

• Swing leg forward, land on the heel, push off with the heel

• Swing leg forward, land on the toes, push off with the toes

Answer explanation

The correct sequence for the basic components of a stride when running is to swing the leg forward, land on the heel, and push off with the heel. This sequence allows for an efficient transfer of force and helps in maintaining balance and stability while running.

Which of the following is an example of a manipulative skill?

• Skipping

• Balancing

• Catching

• Hopping

Answer explanation

Catching is an example of a manipulative skill. It involves using the hands or another part of the body to receive and gain control of an object, demonstrating coordination and hand-eye coordination.

Which of the following skills is considered a locomotor skill?

• Dribbling a Basketball

• Kicking a Soccer Ball

• Climbing a Rope

• Rolling a bowling ball

Answer explanation

Kicking a soccer ball is considered a locomotor skill. Locomotor skills involve moving the body from one location to another, and kicking involves generating force with the legs to propel the ball forward while moving.

What is the correct technique for a proper overhand throw?

• Step forward with the opposite foot, swing the arm forward, release the object

• Step forward with the same foot, swing the arm backward, release the object

• Step backward with the opposite foot, swing the arm backward, release the object

• Step backward with the same foot, swing the arm forward, release the object

Answer explanation

The correct technique for a proper overhand throw is to step forward with the opposite foot, swing the arm forward, and release the object. This technique provides the necessary momentum and coordination for an accurate and powerful throw.

Which of the following is a basic non-locomotor skill?

• Running

• Jumping

• Balancing

• Skipping

Answer explanation

Balancing is a basic non-locomotor skill. Non-locomotor skills are movements performed while maintaining a stable base of support, and balancing involves maintaining equilibrium and stability in a stationary position.

Which of the following is NOT a basic component of jumping?

• Takeoff

• Landing

• Arm swing

• Clapping

Answer explanation

Clapping is not a basic component of jumping. The basic components of jumping include takeoff (pushing off the ground), mid-air actions, and landing. Arm swing can contribute to the upward force generated during takeoff.

Which of the following skills is considered a stability skill?

• Catching

• Hopping

• Skipping

• Balancing

Answer explanation

Balancing is considered a stability skill. Stability skills involve maintaining control of the body's position and resisting external forces that may disrupt balance or equilibrium.

Which of the following is an example of a manipulative skill?

• Jumping

• Balancing

• Dribbling

• Skipping

Answer explanation

Dribbling is an example of a manipulative skill. It involves controlling and manipulating an object, such as a basketball or soccer ball, while in motion using the hands or feet.

Which of the following is NOT a locomotor skill?

• Walking

• Running

• Climbing

• Throwing

Answer explanation

Throwing is not a locomotor skill. Locomotor skills involve moving the body from one location to another, and throwing primarily involves the upper body and arm actions rather than movement of the whole body.