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LONG QUIZ

Authored by DAISY JOY GARCIA

Physical Ed

11th Grade

Used 9+ times

LONG QUIZ
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25 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

WHAT IS INTENSITY?

refers to the rate at which the activity is being performed or the

magnitude of the effort required to perform an activity or exercise.

a measurement of the amount of power either emitted or reflected by a source, and it can be calculated using either the total wave output, luminosity, or brightness.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

HOW MANY TYPES OF INTENSITY DO WE HAVE?

1

2

3

4

3.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

EXAMPLE OF MODERATE INTENSITY

GARDENING

DANCING

RUNNING

BRISK WALKING

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

IT REQUIRES A MODERATE AMOUNT OF EFFORT AND NOTICEBLY ACCELERATES THE HEART RATE

LOW INTENSITY

MODERATE INTENITY

5.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

EXAMPLE OF VIGOROUS INTENSITY

RUNNING

FAST CYCLING

FAST SWIMMING

DANCING

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

CARRYING A MODERATE LOADS

MODERATE

VIGOROUS

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

AEROBICS

LOW

VIGOROUS

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