Quiz Form 5 Penggal 1
Authored by WAN MOHAMAD
Physical Ed
8th Grade
Used 1+ times
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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Ujian SEGAK yang kedua ialah ujian _________________.
Ujian tekan tubi
Ujian mengukur ketinggian
Ujian naik turun bangku
Ujian jangkauan melunjur
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
______________ dapat meningkatkan kapasiti aerobik seseorang individu.
Berbasikal
Tekan tubi
Angkat berat
Regangan pinggang
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Plank adalah salah satu senaman terbaik untuk meningkatkan otot __________.
Belakang badan
Dada
Kaki
Teras
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
_______________ merupakan regangan yang fokus kepada otot kaki.
Plank
Tekan tubi
Half squat
Ringkuk tubi
5.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
Apakah senaman regangan berdasarkan gambar rajah tersebut?
(a)
6.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
Apakah senaman regangan berdasarkan gambar rajah tersebut?
(a)
7.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
Apakah senaman regangan berdasarkan gambar rajah tersebut?
(a)
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