Ujian SEGAK yang kedua ialah ujian _________________.
Quiz Form 5 Penggal 1
8th Grade
•20 Qs
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Quiz Form 5 Penggal 1
Quiz
•
Physical Ed
•
8th Grade
•
Hard
WAN MOHAMAD
Used 1+ times
FREE Resource
20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Ujian tekan tubi
Ujian mengukur ketinggian
Ujian naik turun bangku
Ujian jangkauan melunjur
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
______________ dapat meningkatkan kapasiti aerobik seseorang individu.
Berbasikal
Tekan tubi
Angkat berat
Regangan pinggang
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Plank adalah salah satu senaman terbaik untuk meningkatkan otot __________.
Belakang badan
Dada
Kaki
Teras
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
_______________ merupakan regangan yang fokus kepada otot kaki.
Plank
Tekan tubi
Half squat
Ringkuk tubi
5.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Apakah senaman regangan berdasarkan gambar rajah tersebut?
6.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Apakah senaman regangan berdasarkan gambar rajah tersebut?
7.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Apakah senaman regangan berdasarkan gambar rajah tersebut?
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