
Lactate Inflexion Point
Quiz
•
Physical Ed
•
12th Grade
•
Practice Problem
•
Medium
Joel Octigan
Used 2+ times
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22 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
At what exercise intensity does the lactate inflection point (LIP) typically occur?
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
How does the body utilize lactate as a fuel source during exercise beyond the LIP?
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What factors contribute to the accumulation of lactate in the blood during high-intensity exercise beyond the LIP?
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which energy system is primarily responsible for ATP production during prolonged, submaximal endurance activities?
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is the primary fuel source for the aerobic system during long-duration, low-intensity activities?
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
How does the body recover ATP and replenish energy stores during passive recovery after high-intensity exercise above the LIP?
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which sport activity relies heavily on the anaerobic glycolysis system and is likely to reach the lactate inflection point (LIP)?
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