Love Yourself, Love Others 2.0 Quiz

Love Yourself, Love Others 2.0 Quiz

University

10 Qs

quiz-placeholder

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Love Yourself, Love Others 2.0 Quiz

Love Yourself, Love Others 2.0 Quiz

Assessment

Quiz

Other

University

Practice Problem

Hard

Created by

Hasuna Asna

Used 2+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is mindfulness?

The basic human ability to be able to use their mind to make themselves feel full

The human ability to have presence like a present in a celebration

The human ability to not be dramatic over things surrounding them

The basic human ability to be fully present, and not overly reactive by what's going on around.

2.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

How many components of mindfulness are there?

5

3

4

2

3.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

The 3 components of mindfulness are...

Attention

Intention

Inattention

Attitude

Etiquette

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Choosing to cultivate your own awareness is...

Inattention

Interest

Intention

Attention

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

______ dictates how we respond to detours.

Attitude

Attention

Attentive

Etiquette

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Placing focus on our breath, body and harnessing the intent to evaluate how we feel in the moment is...

Inattention

Attention

Attraction

Presence

7.

FILL IN THE BLANK QUESTION

1 min • 1 pt

A technique where you focus on your surrounding listing a specific number of things

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