Love Yourself, Love Others 2.0 Quiz
Authored by Hasuna Asna
Other
University
Used 2+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is mindfulness?
The basic human ability to be able to use their mind to make themselves feel full
The human ability to have presence like a present in a celebration
The human ability to not be dramatic over things surrounding them
The basic human ability to be fully present, and not overly reactive by what's going on around.
2.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
How many components of mindfulness are there?
5
3
4
2
3.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
The 3 components of mindfulness are...
Attention
Intention
Inattention
Attitude
Etiquette
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Choosing to cultivate your own awareness is...
Inattention
Interest
Intention
Attention
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
______ dictates how we respond to detours.
Attitude
Attention
Attentive
Etiquette
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Placing focus on our breath, body and harnessing the intent to evaluate how we feel in the moment is...
Inattention
Attention
Attraction
Presence
7.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
A technique where you focus on your surrounding listing a specific number of things
(a)
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