P.E SUMMATIVE

It is a voluntary activity during free time. Recreational activities are often done for enjoyment, amusement, or pleasure and are considered to be fun.

• Recreation

• Recraetion

• Recreateon

Those which you spend your leisure without exerting much effort such as reading, watching movies, playing computer games, surfing the internet, card games, and listening to music.

• Active Recreation

• Passive Recreation

• Passive Recraetion

Those that require physical effort which may range from light to vigorous intensive such as walking, jogging, gardening, playing sports, swimming, dancing, and hiking.

• Active Recreation

• Passive Recreation

• Passive Recraetion

The ability to move quickly in a given distance over a period of time.

• Reaction Time

• Agility

• Speed

The ability to respond to a particular stimulus in the quickest possible time.

• Reaction Time

• Agility

• Speed

The ability of your heart, lungs, including vessels to provide oxygen to the body tissues.

• Flexibility

• Cardiovascular Endurance

• Body Composition

The relative percentage of body muscle, bones, fats and other impeding tissues

• Flexibility

• Cardiovascular Endurance

• Body Composition

Badminton is believed to have originated from the game (a)   that was played by English Army officers stationed in India during the 17th century.

Volleyball was called (a)   .

The beginning of volleyball can be traced from the ingenuity of William J. Morgan in (a)   . (year)