Revision Quiz

Which one of the following is an example of a hinge joint?

• The hip joint

• The elbow joint

• The spinal joint

• The spinal columne

Which one of the following best describes circuit training?

• Travelling to different venues to train

• A series of exercises of skill activities which are repeated

• Training using a perimeter of games pitch for running

• Exercises that are aerobic and involve dance movement

Which one of the following is an example of the frequency aspect of the FITT principle?

• Training by using a variety of methods

• Training @ 70% of maximum heart rate

• Training with few rest intervals

• Training three times a week.

Identify the muscle shown in this picture.

• Gastrocnemius

• Biceps

• Triceps

• Quads

Which one of the following is NOT a function of the skeleton?

• To protect internal organs

• To give the body shape

• To provide the lungs with a blood supply

• To provide leverage for muscle movement

The picture shown here depicts what?

• Muscle attached to bone by tendon

• Muscle attached to bone by ligament

• Tendon

• Ligament

What does this symbol signify?

• Friendship and union between countries

• Independence

• Primary colors

• When the Olympics begin

The picture of the heart in this photo depicts the

• Oxygenated blood

• Deoxygenated blood

• Flow of blood

• Direction of the arrows

What is the name of the organ shown in this picture?

• Pancreas

• Colon

• A part of the small intestine

• A pat of the large intestine

Identify the bones in this picture

• Thigh bone

• clavicle

• femur and tibia

• ulna and radius