Lead Now Day 1 - Emotional Intelligence

__ is the capacity of recognizing our own feelings and those of others, for motivating ourselves, and for managing our own emotions.

• Empathy

• Intrapersonal Skills

• Emotional Intelligence

• Intelligence Quotient

True or False. We can control our emotions.

• True

• False

Which of the following are part of the four components of Emotional Intelligence?

Select all that apply.

• Self-Management

• Social Awareness

• Relationship Management

• Self-Recognition

__ is the ability to know what we are doing as we do it and understand why we are doing it.

• Self-Awareness

• Self-Management

• Social Awareness

• Relationship Management

__ is between Trigger and Emotional Response. This is the small gap that we can use to interpret how to respond to the emotional trigger.

• Interpretational Gap

• Truth Gap

• Moment of Choice

• None of the choices

__ is similar to bank accounts wherein we invest in TRUST.

• Bank of Trust

• Trust Remittance Bank

• Emotional Bank Account

• Relationship Bank Account

__ to the Emotional Bank Account is the act of doing good deeds that builds or repair trust.

• Deposit

• Withdraw