Healthy eating

Healthy eating

1st - 5th Grade

10 Qs

quiz-placeholder

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Healthy eating

Healthy eating

Assessment

Quiz

Social Studies

1st - 5th Grade

Practice Problem

Hard

Created by

Adetutu Fatimo

Used 1+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What type of diet is recommended for healthy eating?

High-fat diet
High-carbohydrate diet
Balanced diet
Low-fat diet

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the recommended daily intake for healthy eating?

1000 kcal
1500 kcal
1800 kcal
2000 kcal

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is an example of healthy eating?

Fried chicken with chips
Salad with dressing
Grilled fish with vegetables
Ice cream with chocolate

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How often should you eat during the day for healthy eating?

Once a day
Twice a day
Three times a day
Four times a day

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is not a health benefit of eating a balanced diet?

Reduced risk of cardiovascular disease
Decreased energy levels
Improvement in physical strength
Increased risk of obesity

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which food group should be eaten in moderation for healthy eating?

Fruits and Vegetables
Grains and Legumes
Dairy Products
Fats and Sugars

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What type of fats should be avoided for healthy eating?

Unsaturated fats
Saturated fats
Trans fats
Hydrogenated fats

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