ThoughtFull Internal Quiz

For the dependent redemptions, is there a limit as to how many dependents per employee?

• True

• False

Answer explanation

No, it depends on the organization agreement. Each organization will have its own dependent limits, and our app can support any limit. 

Does an employee need to have the app to invite a dependent (if they are eligible)? 

• Yeee

• Naw

Answer explanation

Yes! They can only invite from the ThoughtFullChat user app itself. 

Where can I access the breathing timer? 

• Profile Tab

• Grow Tab

• Home Tab

• Learn Tab

Answer explanation

The breathing timer is located in two places: on the homepage of the ThoughtFullChat app under ThoughtFull Tools and the Grow tab. 

How long is the breathing timer? (minutes)

• 1

• 1.5

• 3

• 2

How long is the guided journey? (days)

• 7

• 5

• 3

• 10

Answer explanation

It lasts for a total of 7 days, with 2-3 tasks per day. 

How many guided journeys are there? 

• 6

• 4

• 5

• 7

Answer explanation

At the moment, there are 5 guided journeys available to embark on. Calmness, self-kindness, grief, stress and anxiety, managing relationships 

How long are the Daily Reflections? (minutes)

• 2-3

• 3-4

• 1-5

• 4-5

Answer explanation

It ranges from 2-3 minutes

How many types of Daily Reflections are there?  

• 3

• 2

• 1

• 4

Answer explanation

Three! One for morning, one for afternoon and one for evening.

Can I schedule reminders to do Daily Reflections? 

• Nuh

• Yuh

Answer explanation

Yes, you can. Click the alarm clock icon on the top right corner of your app on the Daily Reflections page to set reminders. 

Where can I find Daily Reflections? 

• Learn Tab

• Grow Tab

• Home Tab

• Profile Tab

Answer explanation

The audio meditation guides are located on the homepage of the ThoughtFullChat app under ThoughtFull Tools.