Q1_TLE 4_SW1

Which of the following give our bodies the energy to do our daily activities?

• Calories

• Calcium

• Protein

• Minerals

Which of the following belongs to Go Foods?

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• 
• 
• 

Which of the following food is a good source of protein?

• 
• 
• 
• 

Which among the following belongs to Grow Foods?

• Rice

• Cheese

• Wheat

• Onion

Which of the following food group will help you to grow and become stronger?

• Go Foods

• Grow Foods

• Glow Foods

• Junk Foods

It is required for the synthesis of body protein and other important nitrogen-containing compounds, such as creatine, peptide hormones, and some neurotransmitters.

It is a component of fruits and vegetables that helps to lower cholesterol.

According to Pinggang Pinoy, how much should be the portion of grow food in your plate?

• 3/4

• 1/2

• 1/4

• 1/8

Which of the following is also known as energy-giving food?

• Glow Food

• Grow Food

• Go Food

These are vitamins and minerals needed by the body in very small amounts.