Unit 3 and Unit 4: Physical Condition and Strength

Nombre

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Apellido

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Curso

• 1A
• 1B
• 1C
• 1D
• 1E

1. What is the main muscle in the following exercise?

• Hamstring
• Quadriceps
• Calves
• Biceps

2. What is the next strength exercise?

• Squat
• Push ups
• Sit ups
• Lunge

El ejercicio de la imagen trabaja...

• La fuerza

• La velocidad

• La agilidad

4. What is the name of the following exercise?

• Squat
• Sit ups
• Lunge
• Plank

5.What is the main muscle in the following exercise?

• Hamstring
• Quadriceps
• Calves
• Pectoral

6.What is the name of this exercise?

• squat
• push up
• sit up
• lunge

7.What is the main muscle in the following exercise?

• Hamstring
• Quadriceps
• Core muscles
• Pectoral