Health Science. Char

High-Protein Food

• Chicken

• Chocolate

• Apple

• Rice

High-Fiber Food

• Pork

• Whole Grains

• Eggs

• Beef

Source of Iodine

• cereals

• eggs

• seaweed

• bread

Which is rich in Potassium?

• Banana

• Pasta

• Milk

• Cheese

Which is rich in Vitamin E

• Avocados

• Strawberries

• Banana

• Durian

Which is rich in Vitamin A?

• Carrots

• Lemons

• Radish

• Yams

Healthiest Drink

• Water

• Orange Juice

• Coffee

• Water with Apple Cider Vinegar

How many hours of sleep should we have?

• 7

• 5

• 12

• 2

Source of Omega 3

• Fish

• Water

• Orange

• Coffee

Its role is to fight harmful substances and germs that enter the body

• Immune system

• Endocrine System

• Nervous System

• Circulatory system