Workstation & Time Management

What is workstation ergonomics?

• It is the fit between the worker and their job duties

• the goal of ergonomics is to help people stay healthy while performing their work more effectively

• is the study of how productive a worker is

• it is the fit between the worker and his or her computer workstation

Which is NOT a benefit of Ergonomics?

• Reduces work related injuries

• it helps to prevent illnesses such as musculoskeletal disorders

• make our work environment comfortable

• it makes you smarter

• improve performance

When considering the noise factors, the _______

• aim for a consistent temperature without extremes of hot or cold

• it shouldn't be too dark or too bright

• sound levels should always be at comfortable levels

• make sure that clean air is circulating in the work environment

When considering the ventilation factor, ____

• it shouldn't be too dark or too bright

• aim for a consistent temperature without extremes of hot or cold

• make sure that clean air is circulating in the work environment

• sound levels should always be at comfortable levels

Which of the following workstation is made up of parts that can be put together in various ways?

• partition

• functional

• modular

• modern

A repetitive strain injury that occurs when stress is placed on the wrist, hands, or arms is known as

• arthritis

• body stress

• eyes strain

• carpal tunnel syndrome

To reduce eye strain and neck pain, the computer monitor should be placed at

• between eye and neck level

• lower than eye level

• eye level

• higher than eye level

This area is reserved for frequently used supplies that are not needed on the surface area. The area refers to

• cabinet

• Centre drawer

• top side drawer

• file drawer

Workstation management is the study of the effects of the work environment on the health and well being of employees.

• False

• True

A well designed chair is an option because many office workers spend much of their time standing

• True

• False