Yoga Quiz

International Yoga Day celebrated on

• June 21st

• May 22nd

• July 21st

• July 22nd

Yoga means...

• exercises to improve inner peace

• increases muscular strength

• increases flexibility

• all of the above

Another name of surya namaskar

• Sun salute

• sun salutations

• sun soldiers

• sun sunny

The word Yoga comes from which language?

• English

• Hindi

• Sanskrit

• Roman

Is meditation a part of Yoga

• No

• 50-50

• Yes

• Not sure

Which pose is this?

• Rabbit pose

• Child pose

• Turtle pose

• Baby pose

Which pose is this?

• Tree pose

• Chair pose

• One leg pose

• Mountain pose

Padmasana is performed during

• Standing

• Sleeping

• Meditation

• Breathing

Surya namaskar has how many counts?

• 11

• 12

• 10

• 13

Identify the pose

• Rabbit pose

• Cobra pose

• Downward dog pose

• Cat pose