Grade 11 - Unit 1 - A long and healthy life - Listening

Regular exercise can increase your ...............

• fitness

• illness

• tiredness

• routine

Choose the correct meanings of the underlined word

To stay healthy, you should cut down on sugar and fast food.

• increase

• reduce

• go up

• develop

when people want to ................ their health and fitness, they often think of working out and doing exercises.

• give up

• improve

• give off

• go on

A lot of teenagers suffer ............ acne pimples or other skin issues

• on

• at

• from

• to

Food with a lot of sugar is not very good ......... your skin

• for

• on

• with

• of

You should ........................ sugary desserts and drinks.

• increase

• cut down on

• go on

• give off

Food can't replace exercise, eating a ................... diet.

• balanced

• unbalanced

• health

• careless

Green vegetables can improve brain health and .................., and help teens concentrate better.

• memory

• memorial

• memorable

• memorize

Teens should avoid food that contains a lot of ​ (a)  

• sugar
• treat
• concentrate
• exercise

Choose the correct meanings of the underlined word

Regular exercise can increase your fitness.

• being healthy and physically strong

• being intelligent

• being smart

• being careful