ITF International Instructor Test - Technical 1/10

The forearm low block (Palmok najunde makgi) is to defend against an attack to:

This question has One correct answer.

• The Left or right lower abdomen

• The groin

• The thigh

• The entire low section of the body

The width of an L-stance (Niunja sogi) is:

• 2.5cm between the reverse footswords

• 2.5cm between the front toe and back heel

• 2.5cm between the heels

• 2.5cm between the big toes

"High Section" is defined as:

• Eye level at the moment of impact

• All vital spots above the shoulder

• All vital spots on the head

• Philtium level at the moment of impact

Which of these statements is true?

• The elbow (Palkup cann be used for a strike (Taerigi), a thrust (Tulgi) and a block (Makgi)

• The elbow (Palkup) can only be used for a block (Makgi) and a strike (Taerigi)

• The elbow (Palkup) can only be used for a strike (Taerigi) and a thrust (Tulgi)

• The elbow (Palkup) can only be used for a thrust (Tulgi) and a block (Makgi)

Why do we bend the front leg in walking stance (Gunnun sogi)

• To tense the front leg for proper balance

• To push slightly more weight onto the front foot

• To protect against an opponent attacking

• To be able to put the weight 50% on each leg

What is the width of a walking stance (Gunnun sogi)

• One shoulder width measured between the big toes

• One shoulder width measured between the centres of the feet

• One shoulder width measured from the outside of the feet

• One shoulder width measured from the inside of the feet

What is one of the characteristics of a side block (Yop makgi)?

• It is performed with the forearm or knifehand

• It is performed to the side of the body

• It is performed with full speed arid power

• It is performed with the body half or side facing

What height is a middle punch (Kaunde jirugi) performed?

• A Fist at epigastrium height

• Fist at shoulder height

• Fist at solar plexus height

• Fist at chest height

Continuous motion is characterized by:

• Aesthetic beauty

• A smooth flowing motion

• Grace

• All of the other answers

In 3-step sparring (Sambo matsogi) the attacker should measure before beginning:

• In front of the defenders foot

• Outside the defender

• It depends on the stance

• Inside the defender