Weights Syllabus Agreement Quiz

Which of the following is this course designed to help with? 

• improving muscular fitness

• improving strength

• learning proper lifting techniques and learning weight room safety

• ALL of these

In order to graduate high school, you need

• 1.0 credits of physical education department classes

• 0.5 credits of physical education department classes

• no credits of physical education department classes

If you earn more than 1.0 PE credits, these will transfer into elective credits.

• True

• False

We will lift weights on 

• Mondays-Thursdays and sometimes Fridays

• Everyday

Fridays will focus on 

• Forearms and Abs

• Fun

• Either of these

The assessment category takes up 70% of your grade. In this class, this comes from 

• daily participation points

• fitness testing, one repetition maxes (1RMs), and improvement in your 1RMs

The assignment category takes up 30% of your grade. In this class, this comes from 

• daily participation points

• fitness testing, one repetition maxes (1RMs), and improvement in your 1RMs

All of the following absence reasons require you to come in before or after school to make up your daily participation points EXCEPT

• Tardies that are 20 or more minutes long

• Short-term illnesses

• School-related absences or funerals

If you have an extended absence, where you are gone for longer than a week because of an excused absence, you will be required to do a physical activity log for each school day you are gone. This must be completed within one week upon your return to class and will not be accepted late after that. The physical activity log will be posted on Google Classroom. 

• True

• False

Phones and earbuds are not allowed in PE Department classes. Please leave this locked in your PE or sports locker before coming out into the gym.

• True

• False