Hw to Perform and Arnold Press

Hw to Perform and Arnold Press

Professional Development

6 Qs

quiz-placeholder

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Hw to Perform and Arnold Press

Hw to Perform and Arnold Press

Assessment

Quiz

Physical Ed

Professional Development

Hard

Created by

Tahnee Richelle

FREE Resource

6 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Who was the Arnold Press Named after?

Arnold Schwarzenegger

Arnotts Biscuits

The original name of the dumbbell

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is one of the benefits of an Arnold Press?

Strengthens Shoulder Mobility

Makes your muscles grow big

Gets your to look like Arnold himself

3.

FILL IN THE BLANK QUESTION

1 min • 1 pt

The_______press needs to performed with your chest up

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The starting point has your palms facing...?

To you

Away from you

To the Ceiling

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The Arnold Press helps to improve your posture?

Yes

No

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

You can perform the Arnold Press standing or sitting

Yes

No