Mental and Emotional Health Unit Test

Mental and Emotional Health Unit Test

9th - 12th Grade

25 Qs

quiz-placeholder

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Mental and Emotional Health Unit Test

Mental and Emotional Health Unit Test

Assessment

Quiz

Physical Ed

9th - 12th Grade

Practice Problem

Medium

Created by

Sam Hamilton

Used 4+ times

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25 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

3 mins • 4 pts

Which is a mental condition in which negative or unhelpful feeling or thoughts become so severe they interfere with daily life

health condition

distress

mental illness

anxiety disorder

2.

MULTIPLE CHOICE QUESTION

3 mins • 4 pts

Happiness means having only positive emotions all the time.

True

False

3.

MULTIPLE CHOICE QUESTION

3 mins • 4 pts

People with which type of mindset believe that change is possible with time, effort, and practice?

stable

growth

altered

regular

4.

MULTIPLE CHOICE QUESTION

3 mins • 4 pts

What term describes people who anticipate negative outcomes and fear or dread the future?

optimistic

pessimistic

scared

paranoid

5.

MULTIPLE CHOICE QUESTION

3 mins • 4 pts

What is the ability to recover from traumatic and stressful events?

compassion

rigor

valor

resilience

6.

MULTIPLE CHOICE QUESTION

3 mins • 4 pts

Which factor does not affect mental health?

genetics

environment

diet

patterns of thinking

7.

MULTIPLE CHOICE QUESTION

3 mins • 4 pts

What are thoughts and feelings that decrease your mental and emotional health?

lies

mental health conditions

mental health problems

cognitive distortions

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