Sports Injuries

Sprains are injuries to:

• ligaments
• tendons
• bones
• skin

Strains are injuries to:

• ligaments
• tendons or muscles
• bone
• skiin

What kind of fracture is shown in the picture?

• Open or compound
• Closed or simple

scraping off a layer of skin 

• abrasion 
• avulsion 
• contusion 
• puncture 

Protective equipment is designed to absorb and distribute forces that would otherwise be absorbed by the body.

• True
• False

Draw an open fracture.

What does the 'R' in RICER stand for

What does the 'A' stand for in TOTAPS

• Act

• Active Movement

• Ask

• Run

Danger, Response, Send, _________ Breathing, CPR, Defibrillation.

Which of the following are classifications of injuries?

• Direct, Indirect, Painful, Cuts, Bruises.

• Direct, Indirect, Soft Tissue, Hard Tissue, Underuse.

• 10/10 pain scale, Swollen, Bleeding, Ouch, Bruise.

• Sprains, Strains, Abrasions, Contusions, Fracture.

• Direct, Indirect, Soft tissue, Hard tissue, Overuse